Am I stressed?

Stress Quiz

A stress screening tool developed by mental health professionals to assess the severity of your symptoms and lets you know if it is time to seek mental health treatment.

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What is my stress level? Find out now.

Free Confidential Quiz
1. Do you find yourself feeling overwhelmed or anxious in response to everyday situations or tasks?*(Required)
2. Have you noticed changes in your eating or sleeping patterns, such as difficulty falling or staying asleep or an increase or decrease in appetite?*(Required)
3. Do you frequently experience physical symptoms of stress, such as headaches, muscle tension, or stomach problems?*(Required)
4. Do you find yourself feeling irritable or easily agitated, even over minor things?*(Required)
5. Do you find it difficult to concentrate or focus on tasks that used to come easily to you? *(Required)
6. Do you have difficulty making decisions and/or do you overthink decisions that have already been made?*(Required)
7. Do you find yourself avoiding social situations or withdrawing from activities that you used to enjoy?*(Required)
8. Have you experienced an increase in the use of drugs or alcohol to cope with stress?*(Required)
9. Do you frequently feel tired or fatigued, even after getting enough sleep?*(Required)
10. Do you feel like you are constantly "on edge" or easily startled?*(Required)
11. Have you experienced stress for a prolonged period of time, such as weeks or months, and feel like you are unable to cope?*(Required)
Where should we send your confidential results?
Are you taking this for yourself or someone else?*(Required)
Name*(Required)
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Need to Talk?

A quick, confidential call can help you get the support you need.

Call (888) 850-1890

Take Another Test

We have a variety of substance use, addiction, and mental health screening tools that can help you determine if it is time to seek help.

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How We Are Different

Sandstone Care aims to drive positive lasting change in real people struggling with drug or alcohol addiction. We understand that everyone’s situation is different, so we offer a more personalized rehab program than you’ll find anywhere else.

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Age-Specific Care
Age-Specific Care

We are age-specific, not gender-specific. We focus on the unique circumstances that you face at your specific stage of life.

Evidence-Based Therapy
Evidence-Based Therapy

We only use treatment interventions that have been scientifically proven to provide consistent, lasting recovery.

Small Group Sizes
Small Group Sizes

You are more than a number, which is why we provide an intimate setting where your voice can be heard.

Individualized Treatment Plans
Individualized Treatment Plans

No one person is the same, and neither is their recovery journey. Your treatment program will be tailored to your unique needs.

Academic and Vocational Support
Academic and Vocational Support

We want you to get the most out of life, which means feeling your best in the classroom or at your job.

The Family Component
The Family Component

Recovery involves the entire family, so we provide support for the whole family system.

Find Trauma Treatment Near You

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Castle Rock

Residential Mental Health Treatment Center for Teens

864 Barranca Drive, Castle Rock, CO 80104, Castle Rock, Colorado, 80104

(888) 850-1890
Age Groups: Teens
Levels of Care: Residential
Treatment Programs: Mental Health
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Residential Treatment Program in Colorado

38619 Boulder Canyon Dr., Boulder, Colorado, 80302

(888) 850-1890
Age Groups: Young Adults
Levels of Care: Residential
Treatment Programs: Mental HealthSubstance UseDual-Diagnosis
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Virginia Beach Mental Health Center

5040 Corporate Woods Dr., Virginia Beach, Virginia, 23462

(888) 850-1890
Age Groups: TeensYoung Adults
Levels of Care: Partial Hospitalization (PHP)Intensive Outpatient (IOP)Assessments
Treatment Programs: Mental Health
Mental Health Richmond VA

Mental Health Richmond VA

4880 Sadler Rd., Glen Allen, Virginia, 23060

(888) 850-1890
Age Groups: TeensYoung Adults
Levels of Care: Partial Hospitalization (PHP)Intensive Outpatient (IOP)Assessments
Treatment Programs: Mental Health
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