Young Adults and Trauma

Your teen is growing up. As they grow physically, they’re also growing in independence – and in curiosity about new experiences. Your kid is learning...

Benzodiazepines, also known as benzos, are tranquilizers – a class of medications used to treat anxiety, insomnia, seizures and muscle tension. They’re also used to...

Despite greater acceptance of lesbian, gay, bisexual, transgender, queer, questioning and additionally gender and sexually diverse (LGBTQ+) individuals in American society, harassment and other forms...

You’ve seen it in your kid’s eyes. Something’s not right. You can tell that at times, they get butterflies, their hands start sweating and their heart...

As a parent or caregiver of a teen, you want the best for them. You have high hopes for them – that they will do...

Your teen is growing up. As they grow physically, they’re also growing in independence – and in curiosity about new experiences. Your kid is learning...

If you’re a young adult, you’re at a tough stage of life. You may be juggling starting your career, managing your finances, navigating a romantic...

If you’re a young adult, you’re probably finding yourself going through a period of major transitions – the bridge between your teenage years and the...

Experiential therapy involves movement, actions, or exercises. Practicing these activities help a person identify and address subconscious negativity that lingers due to past experiences.