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Recent Articles
Teens are at a stage of development where they want more independence. This means that they’re pushing their limits and trying new experiences. While this...
Medications such as Adderall and Ritalin are intended to be used only by people with attention-deficit hyperactivity disorder (ADHD), but many teens and young adults...
Therapy can take many forms, and teens, in particular, can benefit from more expressive modes—like art therapy. Art therapy allows people to express complex...
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Teen Resources
You’ve seen it in your kid’s eyes. Something’s not right. You can tell that at times, they get butterflies, their hands start sweating and their...
As a parent or caregiver of a teen, you want the best for them. You have high hopes for them – that they will do...
Your teen is growing up. As they grow physically, they’re also growing in independence – and in curiosity about new experiences. Your kid is learning...
Young Adult Resources
If you’re a young adult, you’re probably finding yourself going through a period of major transitions – the bridge between your teenage years and the...
At times, almost everyone finds themselves in situations where they feel some level of anxiety. A final exam, a first date, a job interview –...
Dialectical behavior therapy, or DBT, is a type of psychotherapy that was originally designed to treat those who are chronically suicidal or have borderline personality...
